Apr 09 – Recent Trucking News-Weight Loss For Drivers?

As we all know, a lot of the time we are sitting in the drivers seat and doing our daily job. We have to sit for many hours and that can lead to problems down the road in life. I try to use a nutri bullet while at home and it seemed to help with feeling better and even losing some of the extra baggage I had. I will try to buy one for the road and I am considering doing a video series on just that, making smoothies on the road and how to do it.
The Truckload Carriers Assn.is seeking participants for its third Trucking’s Weight Loss Showdown. The weight loss and wellness program is a competition managed by Lindora Clinic, a personalized weight management company.Teams of drivers and staff from participating carriers follow Lindora’s Lean for Life program, which is based on a moderate-carbohydrate, low-fat, moderate-protein menu plan coupled with exercise, nutrition education, and lifestyle changes…

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